Darren Shane is the President and owner of The Human Trainer / Astone Fitness Ltd., and has been a Fitness Entrepreneur and Personal Fitness Trainer in Canada and Japan for nearly 20 years. For him, fitness and commitment to healthy living have been a part of his lifestyle for many years. Playing in high level competitive sports such as baseball and ice hockey have been just a few of the sports that have made up his regimen of personal fitness over the years.
In his work with his clients and public group fitness classes, he brings the same commitment, passion, and energy on a daily basis. Darren’s workouts with his clients are characterized by a variety of cardio and strength training routines which include many functional training tools, suspension gym training, balance balls, kickboxing with heavy bags and hand targets, yoga, stretching, nutrition guidance, and building a bond of trust and friendship. Darren incorporates both Fitness & Yoga into his own training as well as sessions with clients as a way of bringing Balance, Strength, Flexibility and Movement together.
Being the founder of The Human Trainer and Astone Fitness Ltd., Darren has been able to support health and fitness globally by creating, designing and manufacturing his own line of premium portable fitness equipment. Astone Fitness are the makers of brands such as Ripcords Resistance Bands, The Human Trainer Suspension Gym, Ripcords Legcords, The Human Trainer X-50 and the line up of Circuit 7 Fitness DVD's.
When Darren isn't working his multiple jobs he can be found Surfing, Stand-Up Paddling, Running, Playing Baseball and spending time with his family, friends and partner.
IT'S MUCH EASIER TO MAINTAIN YOUR HEATLH,
THAN IT IS TO FIGHT TO REGAIN YOUR HEALTH.
WWW.THEHUMANTRAINER.COM
[email protected]
604.505.1974